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Видео добавленное пользователем “Douglas Bloch”
How to Stop Ruminating
 
05:37
Author and depression counselor Douglas Bloch talks about how you can break the cycle of endlessly obsessing over a problem. To support this channel and help it to reach more people, please visit www.patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 84202 Douglas Bloch
How to Rewire Your Anxious Brain
 
09:29
In this video, author and depression counselor Douglas Bloch talks about two circuits in the brain that create anxiety--the neocortex or the thinking brain that can cause us to worry; and the amygdala that creates the fear or fight-or-flight response. He then shares techniques that you can use to calm yourself when either of these anxiety responses occur. To learn how you can support this channel and its message of mental health recovery, www.patreon.com/douglasbloch Here are links to the other videos I have made on anxiety: Three Steps to Overcoming Worry: https://youtu.be/-V1WIJY8GFM My Top Five Strategies for Keeping Anxiety at Bay: https://youtu.be/31dYNHTgmJU For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/57869... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License. Category Education License Standard YouTube License
Просмотров: 169016 Douglas Bloch
Healing Your Negative Core Beliefs
 
06:35
In this video, author and depression counselor Douglas Bloch explains how negative beliefs developed in childhood can lead to symptoms of depression in later life. He then shows how you can replace these beliefs with accurate and empowering beliefs about yourself, others and the world. To contribute to this channel and help people gain more access to mental health resources, visit www.patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 39656 Douglas Bloch
Three Steps to Overcoming Worry
 
06:31
In this video, author and depression counselor Douglas Bloch shares a three-step technique for overcoming the worrisome thoughts that often accompany anxiety. To support this channel and help it to reach more people, please visit www.patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm
Просмотров: 31343 Douglas Bloch
Five Things Not to Do When You Are Depressed
 
05:38
In this video, author and counselor Douglas Bloch discusses five behaviors to avoid if you are going through a depressive episode. To support this channel and help it to reach more people, please visit www.patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm
Просмотров: 210914 Douglas Bloch
The Top Five Things To Do If You Are Depressed-Part 1
 
09:24
In this video, author and depression counselor Douglas Bloch shares his favorite strategies for attaining healing in the midst of a depressive episode. Click below to watch Part 2 of The Top Five Things to Do If You are Depressed. https://youtu.be/JoSeVkZQtZk To support this channel and help it to reach more people, please visit www.patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 39145 Douglas Bloch
How To Stop Intrusive And Obsessive Thoughts
 
09:42
In this video, author and depression counselor Douglas Bloch shares four tips on how you can respond to unwanted thoughts and obsessions. To learn about Douglas's long distance mental health coaching for depression and anxiety, click on this link. https://healingfromdepression.com/mental-health-coaching/ “To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch” To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 37130 Douglas Bloch
Don't Believe Your Feelings When You are Depressed
 
04:21
Author and depression counselor Douglas Bloch talks about how when you are depressed you should not believe your feelings, especially when they tell you that there is no hope for recovery. To support this channel and help us to reach more people, please visit www.patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 16013 Douglas Bloch
CBD Oil for Anxiety: Miracle Cure or Hype?
 
11:17
In this video, author and mental health educator Douglas Bloch shares his experience and research about how CBD is being used to treat anxiety, pain and other conditions. Pure CBD oil is derived from the hemp plant and has no psychoactive properties. To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 42951 Douglas Bloch
Dysthymia—Living with "Low Grade" Depression
 
07:36
In this video, author and depression counselor Douglas Bloch talks about Dysthymia a condition of low grade depression that can keep you living in the gray zone. Fortunately, dysthymia can be treated using a combination of cognitive and behavioral strategies that we talk about on this channel. In many instances, medication is not needed. For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 24797 Douglas Bloch
The Fear Behind All Fears and How to Overcome It
 
08:16
In this video, author and depression survivor Douglas Bloch reveals the one fear behind all of our fears, and what we can do to overcome it. Once we do the thing we fear, the fear no longer exists. For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/57869... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License. Category Education License Standard YouTube License
Просмотров: 22652 Douglas Bloch
My Top Five Strategies for Keeping Anxiety at Bay
 
12:34
In this video, author and depression counselor Douglas Bloch shares his top five strategies for overcoming anxiety, using examples from his own life. For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/57869... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License. Category Education License Standard YouTube License
Просмотров: 37426 Douglas Bloch
How  Childhood Trauma Can Lead to Anxiety and Depression In Adults
 
10:25
In this video, author and depression counselor Douglas Bloch shares how childhood trauma consisting of abuse, abandonment or neglect can lead to depression and anxiety for the adult. To contribute to this channel and help it grow, visit http://www.patreon.com/douglasbloch For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/57869... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License. Category Education License Standard YouTube License
Просмотров: 18548 Douglas Bloch
The #1 Cause of Depression
 
08:18
In this video, author and depression counselor Douglas Bloch shares his experience of what he sees as the #1 cause of depression. To put it succinctly, people fall into depression when they experience a "broken heart" caused by loss of love. The loss can occur with a spouse, significant other, child, parent or pet. However, there is healing for this, through finding new sources of connection and community. For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/57869... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License. Category Education License Standard YouTube License
Просмотров: 30889 Douglas Bloch
Why Do Depressed People Have a Hard Time Making Decisions?
 
04:00
In this video, author and depression counselor Douglas Bloch talks about why people with depression have a hard time making decisions. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm
Просмотров: 7941 Douglas Bloch
Best Things to Say to Someone Who is Depressed
 
04:46
Author and depression counselor Douglas Bloch talks about what to say to be supportive when talking to someone suffering from depression. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 14670 Douglas Bloch
Three Ways To Combat Hopelessness
 
08:02
In this video, author and mental health educator Douglas Bloch shares three strategies to overcome feelings of hopelessness. These feelings occur when people feel that there is no way out of their predicament. To visit my depression recovery website, go to https://healingfromdepression.com To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 3641 Douglas Bloch
When Should I Use Antidepressants to Treat Depression?
 
06:04
In this this video, author and counselor Douglas Bloch discusses the pros and cons of using antidepressants to treat depression. He tells what you can expect from medication how long you should remain on the drugs.For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm
Просмотров: 10106 Douglas Bloch
Five Things Not To Do When You Are Anxious
 
10:27
In this video, author and depression counselor Douglas Bloch shares his experience of five this NOT to do if you are anxious.This video is the companion to his popular video, "Five Things Not to Do When You Are Depressed." https://youtu.be/fuZ0SIgm40o To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 12673 Douglas Bloch
My Best Advice for Avoiding Anxiety
 
07:35
In this video, author and depression counselor Douglas Bloch shares a simple strategy that can help you avoid becoming anxious. The strategy is to be occupied with a task. Because when one is occupied and has a structure during the day, there is no room for anxiety to be present. For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/57869... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License. Category Education License Standard YouTube License
Просмотров: 11430 Douglas Bloch
How I Coped with Suicidal Thoughts and Feelings
 
11:58
This video describes how a survivor of major depression found the coping resources to deal with his suicidal thoughts and feelings. The key was to live one day at a time and to avoid thinking catastrophic thoughts about the future. To support this channel and help it to reach more people, please visit www.patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Satouma by Kaurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 54344 Douglas Bloch
My Five Daily Habits for Keeping Depression at Bay
 
08:13
In this video, author and depression counselor Douglas Bloch shares his five most important daily habits for keeping depression and anxiety at bay. For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 13383 Douglas Bloch
When Someone You Love is Depressed
 
06:37
In this video, author and Depression counselor Douglas Bloch talks about how to help a friend or family member who suffers from depression. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm
Просмотров: 15241 Douglas Bloch
How I Coped With an Agitated Depression
 
03:37
In this video, author and depression counselor Douglas Bloch describes what it was like to plunge into a agitated depression that was caused by an adverse reaction to an SSRI antidepressant. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm
Просмотров: 8741 Douglas Bloch
Eight Ways to Boost Your Optimism
 
07:26
In this video, author and depression counselor Douglas Bloch shares eight simple steps that you can take to bring more optimism into your life. For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 5416 Douglas Bloch
You Are More Resilient Than You Think
 
08:47
In this video, author and depression counselor Douglas Bloch talks about human resiliency. He tells the story of how his nephew and a good friend came back to life after experiencing life-threatening physical illnesses. He also tells the story of his own recovery from a life-threatening depressive episode. For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/57869... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License. Category Education License Standard YouTube License
Просмотров: 3469 Douglas Bloch
What to Say to Yourself If You are Depressed
 
04:40
Depression counselor Douglas Bloch talks about some powerful affirmations he used to help himself out of depression. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 7919 Douglas Bloch
I Am Sick and Tired of Being in Recovery
 
05:15
In this video, author and depression counselor Douglas Bloch shares how he often feels discouraged about the prospect of having to manage his depressive symptoms now and into the future. Upon further reflection, he realizes that everyone has his "cross to bear." This, he decides to make the best of his situation and to be grateful for what is working in his life. To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 3020 Douglas Bloch
You Can Be Restored
 
07:56
In this video, author and depression counselor Douglas Bloch shares his experience in seeing people being restored from depressive episodes. In some instances, they emerge from the episode stronger and healthier than they were before the episode began. if you would like to make a contribution to support this channel, please visit https://patreon.com/douglasbloch. To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 5398 Douglas Bloch
It's Okay to be Where You Are
 
06:47
In this video, author and depression counselor Douglas Bloch talks about the healing power of accepting yourself where you are in life, even as you strive to make changes. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 11024 Douglas Bloch
Does Exercise Really Heal Anxiety?
 
08:30
In this video, author and depression counselor Douglas Bloch shares his experience of how exercise helps him to manage his anxiety. He also provides scientific evidence that shows how and why exercise reduces anxiety and calms both the mind and body. For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/57869... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License. Category Education License Standard YouTube License
Просмотров: 11180 Douglas Bloch
You Cannot Will Yourself out of a Depression
 
04:16
In this video, author and depression counselor Douglas Bloch explains why a person cannot use willpower alone to overcome a severe case of depression. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 9387 Douglas Bloch
Depression Lies About The Future
 
06:49
In this video, author and mental health educator Douglas Bloch talks about what happens to the brain when a person becomes severely depressed. The brain says that there is no hope for the future, that all is lost. But this is not true. A depressive illness distorts the brain's ability to see reality clearly. The fact is that hope exists and people do get better. “To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch” To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 4895 Douglas Bloch
Forgive Yourself for Your Mistakes
 
08:18
In this video, author and depression counselor Douglas Bloch talks the three reasons why we who suffer from depression need to forgive ourselves for our mistakes. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 19470 Douglas Bloch
Learn to Think Like an Optimist
 
05:59
In this video, author and depression counselor Douglas Bloch shares how a person prone to depression can overcome pessimistic thinking and learn how to think like an optimist. For more information, go to http://healingfromdepression.com Music: Satouma by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 6933 Douglas Bloch
Be Kind to Yourself
 
06:02
In this video, author and depression counselor Douglas Bloch explains why it is important to be kind to yourself when you are suffering from a depressive disorder. He also shares a loving kindness meditation that will help you to develop self-compassion. For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/57869... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License. Category Education License Standard YouTube License
Просмотров: 6098 Douglas Bloch
Healing From Depression Naturally
 
15:00
This video is a survivor's testimony of how author Douglas Bloch overcame a serious episode of anxiety and depression. With his faith in recovery and the help of a group of caring people who supported him in his healing, Douglas Bloch emerged from darkness and decided to share his experience of recovery with others. To contribute to this channel so others many heal from depression, please visit www.patreon.com/douglasbloch To learn about the book Healing From Depression: 12 Weeks to a Better Mood, visit http://www.healingfromdepression.com/bloch-hell-toc.htm You can learn more about Douglas's work at his website, http://healingfromdepression.com. To contribute to this channel and help people gain more access to mental health resources, visit https://patreon.com/douglasbloch To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 103608 Douglas Bloch
The Challenge of Insomnia
 
05:43
In this video, author and depression counselor Douglas Bloch talks about strategies you can employ to treat insomnia and get a good night's sleep. For more information, visit http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 2975 Douglas Bloch
A Reason for Hope During Hard Times
 
07:42
In this video, author and depression counselor Douglas Bloch talks about the principle of death and rebirth, how it manifested in his depression recovery, and how it can manifest in the life of anyone who is going through a major depressive episode. . For more information go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 8350 Douglas Bloch
A Guaranteed Way To Become More Productive
 
06:42
In this video, author and mental health educator Douglas Bloch shares a simple method that can help you to become more productive. It involves writing down the six most important things you need to accomplish the following day, with the most important task at the top of the list. The next day you focus on one task at a time. Any goals that are not completed are placed on the list for the following day. . Much of the information in this video can be found on this web page: https://jamesclear.com/ivy-lee To visit my depression recovery website, go to http://healingfromdepression.com To support this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 2553 Douglas Bloch
Can You Be Productive When You Are Depressed Or Anxious?
 
07:43
In this video, author, mental health educator, and depression survivor Douglas Bloch shares how a person suffering from depression, even if it is severe, can still achieve a measure of productivity. Douglas also gives tips for how you can do this. “To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch” To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 2689 Douglas Bloch
How to Help Someone Who is Suicidal
 
06:58
In this video, author and depression survivor and counselor Douglas Bloch talks about what do do and not to do when someone you love is suicidal. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm
Просмотров: 6679 Douglas Bloch
Recovering from Depression One Day at a Time
 
05:39
Author and depression survivor Douglas Bloch talks about how living life one day a time can help you to make it through a depressive episode. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Satouma by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License. Image: Royal Navy Sea King Helicopter Comes to the Aid of French Fishing Vessel 'Alf' in the Irish Sea courtesy of http://www.defenceimagery.mod.uk/fotoweb/Preview.fwx?&position=1&archiveType=ImageFolder&archiveId=5042&albumId=5042&sorting=ModifiedTimeAsc&search=45155248.jpg&fileId=EFCC51FEE65DA414D18085DA188CAB45524FFC4F7A63A403C47E17A8BEF1E554B796D6EA4FD91784A04B36049843E1FB56B129047A099FD2448D5AA2FD3EBB84D49852E5EF22F9F1F56ABBBC4E12F90A258EE92D0E32CCCC1EDF83708A4445C71F086194ED8D31453BC03E8ACAFCE8F8185467A22EA910F8571C697501E56060A86D550BB8EAD35B52725BD9924D8D8FA7C7BCFD7DD7105021C5C6D740FE25CF6AF711CDE8E9C898D986D53C98086435 through an Open Government License.
Просмотров: 8687 Douglas Bloch
When Going Through Hell, Don't Stop!
 
04:24
In this video, author and depression counselor Douglas Bloch shares an inspirational message from his re-published book, When Going Through Hell, Don't Stop. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm
Просмотров: 5932 Douglas Bloch
How to Practice Self-Love
 
04:29
In this video, author and depression counselor talks about how practicing self-love can help an individual to heal from depression. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm
Просмотров: 3768 Douglas Bloch
Why People with Depression People Suffer From Low Self-Esteem?
 
08:05
In this video made on his birthday, author and depression counselor Douglas Bloch explores the question, "Why do so many people who are depressed suffer from low self-esteem?" After answering this question, Douglas shares some simple tools and techniques that a person with depression can use to raise his or her self-esteem. To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 5667 Douglas Bloch
Does Exercise Really Heal Depression?
 
08:18
In this video, author and depression counselor Douglas Bloch talks about the role of exercise in treating and healing depression. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 14976 Douglas Bloch
Bearing the Unbearable Pain
 
05:09
In this video, author and depression counselor Douglas Bloch talks about how he used a mindfulness medication technique to manage the unbearable pain of clinical depression and anxiety. For more information, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Satouma by Kaurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 12873 Douglas Bloch
What is the Difference Between Sadness and Depression?
 
04:29
Depression counselor Douglas Bloch talks about the differences between deep sadness and true depression. You can learn more at the website http://healingfromdepression.com. To sign up for free weekly videos on depression recovery click here: http://forms.aweber.com/form/31/578698531.htm Music: Satouma by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Просмотров: 9356 Douglas Bloch
What Happens When You Compare Yourself to Others
 
07:46
In this video, author and depression counselor Douglas Bloch talks about the drawbacks that occur when a person with depression compares him or herself to another person who seems to have it "more together." The remedy for this is to measure your self-worth and success by you own internal standards. To support this channel and help it to reach more people, please visit www.patreon.com/douglasbloch To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm
Просмотров: 4321 Douglas Bloch