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Видео добавленное пользователем “Tom Watts”
Anxiety/Depression & the Present Moment
 
09:05
Просмотров: 106 Tom Watts
Overcome Anxiety & Depression - Tyson & Joey: Two Worlds Collide - Audiobook
 
04:01:19
Overcome anxiety and depression through mindfulness. Learn about the power of the present moment, and how it applies to your life. Tyson & Joey: Two Worlds Collide By Tom Watts (c) 2016 - Narrated by Steve Carlson A coming of age story with a Message. This is the story of two very different young men, from two very different worlds. Tyson is from the rough streets of Trentan, a crime-ridden, drug-infested, inner-city neighbourhood. Joey is from the affluent northern suburbs, a community of privilege and opportunity. The worlds of these two young men collide through a chance encounter, and as a result, they begin to question their life situations – which are at critical points. This connection sparks a shared journey of self-development; one which brings about necessary changes for both men. The story has a self-help thread throughout, which is inspired by the author’s personal experience of living with anxiety and depression. The text conveys the truths that enabled him to rise out of suffering, and to live a life of peace and fulfilment. The teachings are centred on the concept of “present moment awareness”, and how this can be applied to everyday life. Finalist in the “Fiction: New Age” category of the 2017 International Book Awards. 00:00 - Chapter 1: Tyson 11:58 - Chapter 2: Joey 21:44 - Chapter 3: Two Worlds Collide 53:11 - Chapter 4: Following the Sign 1:12:32 - Chapter 5: Lunch 1:27:42 - Presence - The Foundation of Everything 1:34:53 - A way out of Suffering 1:41:06 - Chapter 6: The Beach 1:44:59 - Addicted to Thinking 1:48:06 - Meditation 1:53:44 - Chapter 7: Shift in Consciousness 2:04:33 - Chapter 8: Trentan 2:08:32 - Attraction 2:13:10 - Letting Go 2:19:49 - Balance 2:32:45 - Chapter 9: Being 2:39:28 - Your Mind is a Tool 2:51:53 - Life Purpose 2:57:13 - Chapter 10: Transcending 3:08:03 - Failing to Win 3:12:17 - Chapter 11: New Day 3:20:32 - Creating 3:26:56 - Accessing Creativity 3:31:44 - Chapter 12: Discipline 3:37:28 - Embrace the Process 3:47:02 - Evolution of Consciousness 3:49:44 - Chapter 13: The Final Step 3:58:23 - Eternal Present Available on Kindle, Audible and in Paperback: https://www.amazon.com/Tyson-Joey-Two-Worlds-Collide-ebook/dp/B01NBIUOQN Authors Website: http://www.tomjwatts.com/
Просмотров: 157 Tom Watts