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Видео добавленное пользователем “Lydia Ciaffone”
MY EXPERIENCE WITH MEDICATION (antidepressants, anti-anxiety, and mood stabilizers)
I share my thoughts on Prozac, Lexapro, Zoloft, and more. This is my PERSONAL experience with medication. Medicine can effect each individual person differently. I made this to show that there is nothing shameful about medication. I just want to let people know it is okay to try medication if therapy and other forms of help is not enough. I discuss my feelings and thoughts on anti depressants, anti-anxiety, and mood stabilizers. Instagram: lydiaciaffone
Просмотров: 894 Lydia Ciaffone
Coping Skills for Depression
This video is meant to be shared with anyone struggling with depression. Hopefully you guys will get different ideas and coping skills that you have not tried yet. Not every skill works every time, you have to fine the ones that work for you. I am just speaking from personal experience. I hope to help as many people as possible, thank you for watching!
Просмотров: 1166 Lydia Ciaffone
How to Gain Self-Love (tips and practices)
How to gain self-love and appreciation. These are practices that I do to help me fall in love with myself and become a kinder person to myself. Hope you can gain something from this video! Thank you!! Instagram: lydiaciaffone
Просмотров: 370 Lydia Ciaffone
Coping Skills for Anxiety (panic attacks)
This video shows and explains different coping skill for anxiety in different locations! I know I have to use different tools and coping skill for when I am at the mall verses when I'm home alone. This video was made for the soul purpose of helping one person learn a new coping skill or help control their anxiety. Please share this with anyone struggling or a parent/friend/partner of someone who suffers from anxiety. Thank you for watching and thank you for supporting mental health awareness!
Просмотров: 636 Lydia Ciaffone
When, How, and Who to ask if you need help
This video is based off of my personal experiences, I am putting it out there in hope someone can benefit from this. Please share this video with people who may need some extra help! Remember you do not need to be at your lowest point to get help, it is never too late. All of my videos revolve around spreading awareness and building a mental health community. Thank you so much for watching!! Instagram: lydiaciaffone
Просмотров: 181 Lydia Ciaffone