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Видео добавленное пользователем “Depression to Expression”
Easy Exercises for Depression and Anxiety
 
05:35
Depression manifests itself in our bodies as well as our minds. When we are depressed or anxious we feel closed off to the world and want to hide. The exercises in this video help us open up our bodies and in turn, our minds to the world. The opposite of depression is expression (the name of this channel). We need to express ourselves in different ways to bring about a peaceful state of mental health. These exercises are one way to do just that and will give you another tool to help manage depression anxiety when it comes. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 35441 Depression to Expression
Simple Tricks for Beating Social Anxiety
 
05:24
Social anxiety is so debilitating at times that we can go days or weeks without leaving our homes or even rooms. Just the thought of having to be in public can cause severe anxiety. In this video I talk about some simple tips and tricks I use to overcome a few obstacles anxiety creates. We can beat this together! You have the strength and determination to face your fears. I hope you realize how treatable anxiety can be and that there are options out there for you. You got this. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 410584 Depression to Expression
Mental Illness Stigma RANT
 
03:24
I don't care what kind of doctor you are seeing - its just about getting some help to feel good. That's the big picture! That's the perspective I recommend. My shoulder hurts - I'm going to the doctor. My brain hurts, I can't stop crying and I don't feel like getting out of bed - I go to the doctors. It's up to YOU to change the stigma around mental illness. Society won't change, but you will. You must. We must. WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression SUBSCRIBE: http://www.youtube.com/depressiontoexpression?sub_confirmation=1 QUESTIONS? scott@depressiontoexpression.com DON'T FORGET TO SUBSCRIBE! Stay Strong. Keep Being YOU These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 1424 Depression to Expression
Simple Trick To Stop Negative Thoughts
 
04:55
This is one of my favourite technique to use when dealing with negative, unwanted thoughts. Our minds can be our best friend or be someone we just want to slap in the face and be done with. The point of this exercise is to become conscious of our thoughts and noticing whether they are helpful, or useless. I get into how to actually do the exercise in the video so please watch and let me know what you think! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 646660 Depression to Expression
How to Help Someone with Depression - What Actually Helped Me!
 
07:13
Depression is hard enough on the person suffering but also puts those who love them in a state of worry and suffering too. When helping someone with depression, there are a lot of things that don't help than things that do. In this video I outline a very simple concept from my own experience I would like you to think about but also a few things that made an incredible difference when I was depressed. Just by clicking this video means you are a loving and caring person looking to help someone you love. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 20904 Depression to Expression
Kumbala - Maldita Vecindad (REACTION!)
 
12:56
So many layers to Kumbala. I was in shock when that solid beat came in, you know what I'm talking about!! Can't wait to listen to Maldita Vecindad while walking the streets of Toronto, Ontario. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 28993 Depression to Expression
How to Stay in the Present Moment
 
04:49
Feel Depressed or Anxious? Talk to Someone Now http://www.tryonlinetherapy.com/depressiontoexpression/ The present moment escapes us far too often and we are stuck in thoughts that really aren't useful. This simple mantra helps me stay in the present when I trick myself into thinking the future is going to be so much better than the now. We constantly move our happiness to a moment that never comes. The only time is now. Let's stay in the now to the best of our ability. Be here now. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. STAY STRONG. KEEP BEING YOU
Просмотров: 53598 Depression to Expression
Dear Logan Paul
 
02:12
I think Logan Paul is one of the worst thing that's happened to the internet. He is creating a generation of complete assholes. However, the reality is that a mistake has been made and I'm sure his life will never be the same. WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 5498 Depression to Expression
Guided Meditation Before Sleep: Let Go of the Day
 
12:24
This guided meditation can be used before sleep to enter into a deep state of relaxation. Whenever I go to bed my mind seems to start racing right when I hit the pillow. In this meditation let's practice letting go of what happened during the day but also recognize the beauty the day had to offer. We can guide ourselves through 3 amazing things that happened during the day. We can enter rest with a smile on our face, knowing the day was ours and we lived today. Let go, breathe, and live another day. LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393 Artist: http://incompetech.com/
Просмотров: 453432 Depression to Expression
Natalia Lafourcade - Hasta la Raíz (REACTION!)
 
12:24
Well, it looks like Natalia Lafourcade is now a new favourite artist of mine. The song Hasta la Raíz is a full bodied acoustic sound mixed with a soft, yet powerful voice of Natalia Lafourcade. This is the very first song I have ever heard by Natalia and am looking forward to your suggestions for new songs. Hasta la Raíz will be stuck in my head for a while now! Please see the Music Reaction playlist for Zoe reactions as well as León Larregui Reactions as well. Thank YOU MEXICO! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 373456 Depression to Expression
Zoé - Luna Unplugged (REACTION!)
 
12:05
My friends from Mexico - Thank you for introducing me to Zoé. This is the second reaction video, the first of which was Zoé - Soñé Unplugged. In the comments of that video, the most like comment was to do a reaction video for Luna Unplugged, so here it is! Hope you all enjoy and my big thank you to all who comment and share your musical tastes with me and the world. Can't wait to do more reaction videos and discover more Mexican music! Original Video: https://www.youtube.com/watch?v=oewCFNoUeSU Zoé - Soñé Unplugged Reaction: https://www.youtube.com/watch?v=dWw2u-_ey18 SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 318926 Depression to Expression
Zoé - Soñé Unplugged (REACTION!)
 
08:16
THIS SONG IS AMAZING! Zoé is absolutely incredible and Soñé was too beautiful. I'm telling you, music gives me faith and brings me closer to humanity. Emotion is freed when listening to music, and Zoe has given a great door to expression. I've said it before but without music, my days would feel flat. Zoé is a new band for me and are now in my mental health toolbox for when I need some expressive music. Lots more from Zoe that include singles from Leon Laguerri and hopefully more Mexican artists. Sone will be a song I listen to time and time again to get me through the difficult times. Original Video: https://www.youtube.com/watch?v=HJqlA_HTEU8 SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressionto... FACEBOOK: http://www.facebook.com/depressiontoe... TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoex... WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoex... Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depre... LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of... MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list... Music for the Mind: https://www.youtube.com/playlist?list... My Personal Mental Health: https://www.youtube.com/playlist?list... Help for Depression: https://www.youtube.com/playlist?list... Help for Anxiety: https://www.youtube.com/playlist?list... Help for Social Anxiety: https://www.youtube.com/playlist?list... Depression and Anxiety Motivation: https://www.youtube.com/playlist?list... Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list... Mental Health Stories: https://www.youtube.com/playlist?list... Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 355854 Depression to Expression
Childhood? Question of the Day!
 
01:38
WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression SUBSCRIBE: http://www.youtube.com/depressiontoexpression?sub_confirmation=1 QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 1046 Depression to Expression
Why Do People SUCK? The Conventional/Original Mind
 
10:57
The mind is such an interesting organ, one that we know relatively nothing about. In this video I discuss different mind states and the evolution of our mind as we become older. BUT first, let's keep it REAL everyone: Not every person on earth is a fun, loving, caring entity. I've met some real dinkies in my life or simply people that just didn't fit my personality. This isn't to point fingers and say that there is a right way to be but that there are specific personalities that fit with others. In this video I talk about the Original, Conventional and Dimensional Mind. The coolest people I know and have met have not lost that inner sense of wonder, curiosity and need for experience. Let's talk about this in a bit more detail. WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 7918 Depression to Expression
Chester Bennington Dies by Suicide...Enough is Enough!
 
03:56
Need Help? Talk to Someone Now: http://www.tryonlinetherapy.com/depressiontoexpression/  Chester Bennington has a voice like no other. His music is so nostalgic to me and brings back incredible memories but also grounds me in the moment. Suicide is not uncommon and there are people struggling behind closed doors. Chester Bennington, I will never stop fighting and using this life I have to promote mental health. Miss You. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 203860 Depression to Expression
Caifanes - La Célula Que Explota (REACTION!)
 
20:50
I was introduced to Caifanes a while ago, and this song La Célula Que Explota has me holding back tears of joy and beauty. The voice of the lead singer, Saúl Alfonso Hernández Estrada I believe, hits this vocal range where I can't help but smile. The island feel of this song and then twist at the end with AMAZING trumpets just seals the deal and has me coming back for another juicy listen. Yes, that's right. I listened to Caifanes again in this video and then AGAIN when I turned it off. I haven't stopped and intend on discovering more Caifanes soon. Enjoy the reaction! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 181422 Depression to Expression
Facebook CAUSES Depression/Anxiety/Low Self-Esteem
 
08:12
Feel Depressed or Anxious? Talk to Someone Now http://www.tryonlinetherapy.com/depressiontoexpression/ Facebook. Facebook. Facebook. Facebook! Facebook causes anxiety, depression, self-esteem issues and the list goes on. I know the studies aren't exactly proving this all of the time and we still need a lot more data but I'm really just using common sense here. Of course this does not happen to everyone, however. For those who I have encountered, talked to online and the e-mails I receive, Facebook can be a CAUSE of a mood disorder. If Facebook is causing you to feel bad about your life, please DELETE IT! Ask yourself why you are using it and if it is benefiting your life in any way. Facebook is now becoming less popular with the younger generations but for millennial's, this continues to be a problem. If this seems like to harsh a solution, don't use it for a week and see how you feel or simply use it only on desktop and delete the app off your phone. You may be amazed at how great you feel. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 50715 Depression to Expression
Feel Worthless? You Have VALUE!
 
07:13
Feel Depressed or Anxious? Talk to Someone Now http://www.tryonlinetherapy.com/depressiontoexpression/ You are NOT your thoughts, you hold value and are not worthless. I know that's a lot to take in but I hope this video helps you feel valuable, because you do have something to offer. Feeling worthless can be a result of a lot of different experiences and thoughts, but please do not believe what you think if these thoughts are self destructive. If you are trying different anti-depressants or different therapies and you know that you aren't feeling how you are supposed to, this is a good sign that your thoughts are also not working in your favour. This video explains why your thoughts should not always define who you are. Feeling worthless and being worthless are two very different things. I know it's hard to believe right now but you are loved and are not worthless. You are not a cog in a machine or disposable by any means. Don't believe your thoughts if they are telling you that you have no value or are worthless. These THOUGHTS are worthless, not you. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 59661 Depression to Expression
Café Tacvba - Eres (REACTION!)
 
12:47
You know I love Mexican music and Café Tacvba is now no exception. Eres is bouncy and has such a nice groove you just can't help but move to it. Obviously, I don't know Café Tacvba lyrics but that's clearly not stopping me from enjoying Eres. Again, I didn't want to watch the video because the music needs to be listened to attentively to have the full first time experience. As you can tell, I couldn't get enough of those drums! Cafe Tacvba, I will see you very soon. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 189332 Depression to Expression
How to be Authentic and Be Who You Are
 
04:53
Being authentic is difficult thing to practice in a world that is constantly trying to change you. It seems like such a simple concept but just think about how we constantly care about what other people think and do our best to make a perfect impression. Obviously it's easier said than done . Just be authentic? What does this even mean? How can I be authentic if I don't know who I am? If I know who I am, what if I'm afraid to show the world myself? Ah, all excellent questions and only a few of them can be answered in such a short and simple video. I share a story with you that I first heard from a gentleman named Elliot Hulse. Now of course we all know he didn't make it up some wise man or woman did and I cannot think of a better story to explain how to be you. Think about all of the things you do on a daily basis that you have learned from other people. Think about how many things you DO NOT do because of the options of others. Being authentic has a lot to do with shutting out these external judgements and just singing your song. You may see the bird in the thumbnail so I won't spoil too much. All I really want to say here is that the world is all ears, and you have a song to sing. Who cares what other people think. ENJOY THE VIDEO! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 18275 Depression to Expression
How to Get Over Depression and Anxiety - You Need to Do This!
 
05:02
How could you get over depression and anxiety by living the same way you always have? I share something in this video that I had to do when fighting the depression and anxiety demons, which helped me get over it. Maybe 'get over' isn't the right title, but rather 'get through.' Depression and anxiety, or any serious mental illness or challenge in life, requires us to live in the mud and dirt for a while until we discover ways that can help us. Some can get over depression and an anxiety disorder alone, others cannot. Some need medication, others do not. This video may be for people who are suffering from extreme depression and/or an anxiety disorder, where a big life change needs to be made. See what works and what doesn't work. I dare you to fail and mess up! If you've felt the same way for quite some time and are not content with your life but you are not willing to make any changes, how can you expect your mood to change? You need to do this one thing to get over depression and anxiety. And you'll need to do it more than once. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 12436 Depression to Expression
How to STOP Worrying in 8 Minutes
 
08:58
Feel Depressed or Anxious? Talk to Someone Now http://www.tryonlinetherapy.com/depressiontoexpression/ Worrying can take so much energy from our mind and body. It becomes so exhausting and painful when we constantly think about the future and can't seem to ground ourselves in the present moment. When we worry we are making assumptions of the future and 90% of these assumptions will not come true! Isn't that interesting!? 90% of the things we are worrying about WILL NOT happen. I know that logic doesn't seem to matter when you worry because the feeling of anxiety can be unbearable at times. I would like to share, from one worrier to another, a trick that has helped me quite a bit. You'll need paper and a pen but don't worry, it's not homework. C'mon, I just said don't worry so why are you worrying? Okay, let's start the video and put things in perspective. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 61593 Depression to Expression
Why I Quit Drinking Alcohol
 
03:51
Alcohol is Poison for me. This is a bit of a personal story about why I stopped drinking. It's pretty damn simple: It makes me feel like absolute shit. I must admit that it is hard to stop due to our culture revolving around food and drink. I had to make a selfish choice and do what was right for me. C'mon, it's just alcohol. Now pizza on the other hand DAMN, I could not quit it. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 16318 Depression to Expression
León Larregui - Locos (REACTION!)
 
13:04
Ok, my friend, León Larregui, you have shocked me again with Locos. WOW! As you can tell by my reaction, I am completely stunned and love that I discovered a new song that elevates my mood and keeps me feeling fresh. Brillas, Locos and Souvenir, there is just no comparison and I won't compare. All of these songs by Larregui express a feeling of joy and well-being. That piano was just so perfect in this song and I can't get enough! I have to listen to the whole Voluma album - maybe I should just do that for a full video..hmmmm.... How can I meet leon larregui in person? How can we make this happen? I'm still looking at my funds to see if I can make it to Mexico City on December 7th to see Zoe! Gotta keep working hard! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 112925 Depression to Expression
Feel Like Giving Up? Here's Some Motivation
 
03:51
Feel Depressed or Anxious? Talk to Someone Now http://www.tryonlinetherapy.com/depressiontoexpression/ You will not give up, even if you feel like it. You are not weak. You are smart. You are strong. You are NOT a fortune teller. Giving up means that you have predicted the future and think that you will feel this way forever. WRONG! You never know what the future holds! Please do not give up the good fight. Depression will NOT win and you will triumph! KEEP GOING! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 45812 Depression to Expression
A Mental Health Video | I Feel Depressed
 
05:27
Feel Depressed or Anxious? Talk to Someone Now http://www.tryonlinetherapy.com/depressiontoexpression/ I feel depressed in this video and wasn't afraid to show this side of mental health. Mental health is described as how well we deal with the challenges of everyday life. My mental health in this video was not on the high end and I was struggling to face the day. Of course this feeling of depression was bearable as I could talk, turn on the camera and actually go to a job interview. However, there are depressive episodes where people cannot get out of bed and their mental health needs to be taken care of. The big message I wanted to share is that it's okay to feel bad. Its okay to not be happy and to express a different mood. People who are depressed crave isolation and are afraid to speak up. Mental health in many cultures is still a taboo but that doesn't need to be the case. Just because I feel depressed doesn't mean I have to be ashamed or be scared of others opinions of me. It's okay to feel bad. Of course I have to share the classic line "It's okay to not be okay." Stay strong and hold on. You got this. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 49114 Depression to Expression
Kate Spade Dies by Suicide | We All Have Mental Health
 
03:35
Kate Spade has died by suicide. This isn't a fashion channel but it is a mental health channel and this is a mental health story. One million people die by suicide each year. Income doesn't matter. Race doesn't matter. Gender doesn't matter. Suicide rates are different among these groups but the end result is the same. We need to talk about mental illness but more than that, we need to equip youth with tools at a young age to prepare themselves for their future. This story is far too common and suicide is still a shock to people. Maybe because I've been in the mental health industry for a while now, but hearing a suicide story now doesn't have the same impact as it once did. It is far too common and it is such a tragedy. If you have suicidal thoughts or are feeling worthless and depression, please open up. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 19713 Depression to Expression
What OFFENDS You? Question of the Day!
 
02:08
I LOVE to push the boundaries of what can and should be said. That being said, I get into trouble at times and offend people. :( Everyone has their own belief system that is challenged in everyday life. Being offended is a time consuming, energy intensive reaction. However, it is real nonetheless so let's find out what offends YOU! WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression SUBSCRIBE: http://www.youtube.com/depressiontoexpression?sub_confirmation=1 QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 997 Depression to Expression
Zoé - Labios Rotos Live (REACTION!)
 
14:19
You know how much I love Zoé and this song Labios Rotos puts the icing on the cake! I decided to watch the live version of Labios Rotos and I was glad I did! When the crowd came in chanting the chorus that gave me chills down my spine. All praise Zoé! I have a new love for León Larregui and cannot wait to listen to more of his music as well. Let me just say though, that with Labios Rotos - when he started singing, as you can see, I just lost it! I think I have a man crush on León! Don't forget to vote for your next song. You hold the power! Subscribe for more videos! Original Video Link: https://www.youtube.com/watch?v=qm5GvWmd8uU SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 197865 Depression to Expression
Porn Addiction: Seth's Mental Health Story
 
06:04
Porn addiction is a REAL addiction. The adverse effects are clear to those who have quit watching porn completely.Seth could only realize how he was hurting his own mental health until he stopped watching pornography. He talks about his experience and how he feels now that he has quit watching porn online. Seth's Channel: https://www.youtube.com/channel/UC8Inmzz7JPSItzWvk_duv_g WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 12974 Depression to Expression
Social Anxiety Treatment - A NEW Strategy!
 
04:55
This channel is full of fun/weird/different tips to battle a variety of unpleasant symptoms. Social anxiety is such a debilitating illness that it can completely take control of our lives. I'm doing my best to look for new approaches to meet this head on and share my experiences with all of you. I really hope you like this video and the bit of humour sprinkled on top. Don't take the video too seriously, just like life in general ;) WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 4280 Depression to Expression
Do You Like Being Depressed?
 
05:12
You may hate depression SO MUCH and want to just be happy but at the same time there is an enjoyment of the feeling deep inside you. Anyone know what I'm talking about? When we become used to anything in life, especially a certain emotion, it is hard to pull away from it and change even though we know it is harmful to our health. WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 13531 Depression to Expression
How to Get Up in the Morning While Depressed
 
07:51
Feel Depressed or Anxious? Talk to Someone Now http://www.tryonlinetherapy.com/depressiontoexpression/ Mornings are where my mood is usually the lowest, especially when dealing with depression or just feeling depressed. Your serotonin is low when you first wake up and if you haven't organized your day properly you can begin to feel overwhelmed. You may want to stay in bed because well, it's extremely comfortable but feeling depressed takes its toll on you physically too. Here are some great tips to make sure you get up and start your day. I applaud you for watching the video and wanting to better yourself. You can do this. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 30580 Depression to Expression
León Larregui - Souvenir (REACTION!)
 
13:08
This is the lead singer of the band Zoé and I cannot believe how much I love the song Souvenir. I hope you all enjoyed the reaction because I'm sure you know, I cannot fake it!! I cannot get it out of my head. It didn't quite hit me until the chorus came in the third time and then I got the flow going! Souvenir was one of the top streamed songs on Spotify but I promise I won't listen to any more León Larregui or Zoé until you request it so I can do a reaction. I also just discovered that there is a music video for the song here: https://www.youtube.com/watch?v=KeBLi6AqHSw I don't like watching a music video, unless its a live show the first time I hear a song. It's about the music first and I like making up my own story and visualize what I'm feeling. Other Zoe Song Reactions: Luna: https://www.youtube.com/watch?v=FwyK4wEpyIw Soñé: https://www.youtube.com/watch?v=dWw2u-_ey18 Music for the Mind Playlist: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 95416 Depression to Expression
León Larregui - Brillas (REACTION!)
 
14:41
I cannot explain the love I have for León Larregui. This song Brillas is just too good. This initial reaction I did doesn't even show you all how much I love Brillas. I've listened to this song 5 times a day since I recorded this video and just cannot get enough of León. The transition into that 'bouncy' chorus and the echo/reverb in his voice just make this an amazing experience. Once again, I don't listen to new León Larregui songs or Zoe songs without recording them so we can all enjoy together. I am so excited to listen to more and cannot wait to hear your suggestions with new bands from Mexico or any other music you like! Time for me to learn more Spanish to when I meet León Larregu I can tell him how his music has created the philosophy of the 'enlarged thought' and brought me closer to humanity. Other Zoe/Leon Song Reactions: Luna: https://www.youtube.com/watch?v=FwyK4wEpyIw Soñé: https://www.youtube.com/watch?v=dWw2u-_ey18 Souvenir: https://www.youtube.com/watch?v=AvukpugMq4M Labios Rotos Live: https://www.youtube.com/watch?v=nSvY7VGI-ss Music for the Mind Playlist: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 167464 Depression to Expression
WTF IS HAPPENING?!?! Question of the Day!
 
03:37
WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression SUBSCRIBE: http://www.youtube.com/depressiontoexpression?sub_confirmation=1 QUESTIONS? scott@depressiontoexpression.com DON'T FORGET TO SUBSCRIBE! Stay Strong. Keep Being YOU Questions? scott.mental.thought@gmail.com DON'T FORGET TO SUBSCRIBE! Stay Strong. Keep Being YOU
Просмотров: 1759 Depression to Expression
Social Anxiety Tip for Public Places
 
03:58
Having an anxiety attack in public is a situation that I wouldn't wish on my worst enemy. It is such a discomfort but we both know that it's impossible to describe the feeling. This social anxiety tip is completely safe and I encourage you to practice at home when you are alone. Just remember, the way we hold our bodies has a direct effect on our mind and vice versa. Enjoy! WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 9032 Depression to Expression
Guided Meditation for Anxiety - Everything Will Be Okay
 
09:13
In this guided meditation we simply breathe together. Sometimes we overthink our mood disorder and even our feelings. Anxiety can create a cycle of thoughts that aren't helpful and leave us feeling worthless and undervalued. I want to tell you that everything will be okay. Hold on. It's going to be okay. It helps to come back to the breathe, sit down, slow down and meditate in the present moment. The present moment is yours and belongs to you. Let's freeze time together and do this as one. Remember, you are not your mental illness and you can overcome whatever you set your mind to. I believe in you. Relax and simply listen to my voice. Everything is going to be okay. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 21285 Depression to Expression
How to Deal with Anxiety with 4 Words
 
07:24
Feel Depressed or Anxious? Talk to Someone Now http://www.tryonlinetherapy.com/depressiontoexpression/ Anxiety is so complex that it's very difficult to find simple solutions. Dealing with anxiety can be a difficult task because there are a lot of treatments and paths we can go down. I'm not saying that this is a solution to mental illness, of course it's not! However, I think this is going to be a great tool for your mental health toolbox to take out whenever it's needed. Anxiety deserves to be combated with as much power as possible, and you have that power! When we are looking to treat our depression or anxiety it's so important to keep our minds open to a variety of strategies. I've mentioned this before in previous videos and I continue to stand by this approach. If we close our minds and think that there is only one solution or one path to follow, then we will end up with only a limited number of options in our recovery! Try this 4 word mantra, look within your body and choose the "WHAT" over the "WHY" Enjoy the video! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 50818 Depression to Expression
MOTIVATIONAL VIDEO FOR DEPRESSION - You Will Die, Just Not Today
 
02:48
You have value. You all hold something to extremely unique which means you have something to offer the world, and that is YOU. I hope this video motivates just one person who is suffering from depression at this moment. I am right here with you. DO NOT GIVE UP! Continue to fight! You will survive today and all of the tomorrows until the end of time. It's not easy and it's beyond difficult but you matter. YOU MATTER! "Music: www.bensound.com" or "Royalty Free Music from Bensound" SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community! FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 19123 Depression to Expression
STOP Being A Victim!
 
04:59
We all struggle with the victim mentality. It's difficult to take responsibility for how we feel and take action towards mental health, I get it. However, we know that stigma will always exist and cannot wait for society to change, we need to ACT. When we look at our difficult circumstances as an opportunity and catalyst for change, this is how we stop being the victim. This is how we change ourselves in a positive way and in turn, change the world. WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com
Просмотров: 3693 Depression to Expression
Zoé - Labios Rotos Unplugged (REACTION!)
 
15:20
Zoé continues to amaze me! I listened to the live version of Labios Rotos and everyone told me to try the MTV Unplugged version. You all know how much I love Spanish music and Zoé just can't be beat! León Larregui's voice get's me every time! It's like he's just chillin', singing on a hammock in the Mexican sunshine. This song is in my mental health toolbox as something that pumps me up and helps me feel beauty. Don't forget to subscribe for more reaction videos! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 68110 Depression to Expression
Anxiety Relief: Sleep on the Floor
 
03:32
In this video I talk about my experience with anxiety and the trouble I had sleeping. It seemed like my mind would finally go into high gear right when my head hit the pillow. I just couldn't feel comfortable in my bed and would toss and turn non-stop. Well, as you probably realized from the title, I found a solution! WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 9936 Depression to Expression
How to Deal with Anxiety with Triangle Breathing
 
06:34
Feel Anxious? Talk to Someone Now http://www.tryonlinetherapy.com/depressiontoexpression/ Triangle Breathing - ever heard of it? Well I'm sure you've heard of anxiety before and you may be experiencing anxiety at this very moment. It is one of the BEST tools I have yet to find to help deal with anxiety and to anxiety symptoms and even reduce my panic attacks. It's a secret from the Egyptians based out of the Giza Pyramid. Just kidding, I got this tip from a friend who was told about it by her therapist. Regardless of who invented this anxiety trick, I'm sure it will help you in your journey and learning how to deal with anxiety successfully. There are a lot of options and treatments out there so I applaud you for trying this out and conquering anxiety once again. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 84037 Depression to Expression
I'm Scared of the Future and "The UNKNOWN" - Here's A Quick Anxiety Tip!
 
04:49
You Deserve to be Happy. Give This A Try: http://www.tryonlinetherapy.com/depressiontoexpression/  Anxiety and fearing the unknown and future is common and can truly be debilitating. This is by no means a quick fix but I just hope it confirms that you deal with the unknown every single day. You got this. WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Просмотров: 4248 Depression to Expression
Two Quick Social Anxiety Tips
 
04:47
There are no shortage of anxiety tips I can share so these videos will just keep on coming. I realize that it is one of the most annoying and painful things to deal with and understand that sometimes giving up feels like the only option. I want you to know that social anxiety is treatable and BEATABLE in time and with practice. These two tips have helped me in the past and still do in the present. I constantly practice these things in order to become a better, more comfortable person in these social situations. Let me know what you think of these tips and please try them if you haven't already! WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 10932 Depression to Expression
Jealous of Other People's Happiness?
 
05:04
No matter how happy other people look, they are all struggling with something in their lives. They may not be in excruciating pain but people have to carry their own cross (sorry Jesus reference). We can become jealous of people when we see their latest pictures on Facebook or some social media channel and we automatically feel INFERIOR and jealous. Why can't we be as happy as them? What I am I doing wrong? Here's some perspective. WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 10641 Depression to Expression
Zoé - Azul (REACTION!)
 
13:10
I don't watch the Zoé - Azul music video because I want to react to the music only. I don't want to be distracted by the video, even though I'm sure Zoé would do an incredible job. If I'm listening to Azul, I'm ONLY listening to Azul and doing nothing else. I sometimes close my eyes to really dive deep into new instruments that come in which makes listening to much more fun! Azul was a song you all recommended from the beginning, ever since I did my first Mexican music reaction and I am so glad I finally listened. The synthesizer in the background, the lead guitar at the beginning with such a head boppin' flow, I just can't get enough of Azul. Zoé has once again set the bar even higher and I'm just not sure how this can be beat! Hope you enjoy all music reactions, especially Zoe Reactions. Please subscribe and check out more that come out every single week on Depression to Expression. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? scott@depressiontoexpression.com Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Have you ever tried online therapy? I have used this service and highly recommend it: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
Просмотров: 120469 Depression to Expression
Scott AKA Depression to Expression: Age 6
 
02:29
Depression to EXPRESSION (Scott,ME - Age 6) How cute is that little guy? I know, I'm a little conceited here. Oh, how innocent and youthful with perfect mental health in tact. I hope you enjoy my piano playing skills. I want to keep this channel as open as possible to educate and entertain all of the viewers. Hope you like it! WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression SUBSCRIBE: http://www.youtube.com/depressiontoexpression?sub_confirmation=1 QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 2785 Depression to Expression
I'm A Burden to My Friends Because of my Mental Illness
 
03:57
Our mental illness can become a huge burden on ourselves but we don't tend to think of the effect we are having on people closest to us. We had a question from a subscriber about how she is constantly asking for her friends help with her depression and believes they are getting annoyed. Here is my perspective on the situation. WEBSITE: http://www.depressiontoexpression.com INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression QUESTIONS? scott@depressiontoexpression.com These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU
Просмотров: 7118 Depression to Expression