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Видео добавленное пользователем “Vaisakh Sabu”
My 7 day Inner Engineering experience and how it changed my life 😇🙏🏾
In this video, I talk about my experience in 7 day Inner Engineering program that I attended. I talk about what pain and struggles I was going through in life which made me attend the class. It has truly transformed my life and still is on a daily basis. I hope this video inspires you to give it a chance. To know if a program is happening in your area click the link below http://www.ishayoga.org/index.php?option=com_program&task=filter&cat=1&program=8&event=0&rejuvenation=0&country=India&city=0&date=0&start=&end=&Submit=Filter You can contact me on Email: vaisakhsabu90@gmail.com
Просмотров: 94780 Vaisakh Sabu
Basic Inner Engineering Doubts cleared 😇🙏🏾
In this video I clear the 7 main Doubts that people have asked me regarding Inner Engineering 1) How much does it cost to attend Inner Engineering? 2) Does Sadhguru teach us Inner Engineering and do we need to go to the ashram to learn it? 3) How long is the course? 4) What happens specifically on each day and can you teach us Inner Engineering? 5) What is Inner Engineering online? 6) What are the basic requirements to attend Inner Engineering? 7) What is the procedure to stay in the ashram?
Просмотров: 19537 Vaisakh Sabu
5 Tips to get the best experience out of Inner Engineering
In this video I talk about 5 things you can do to get the best experience while going for an Inner Engineering program 1. Attend the free session 2. Register only if you can go continuously 3. Be on time for the sessions 4. Carry a yoga mat and pillow 5. Don't drink too much water
Просмотров: 6516 Vaisakh Sabu
Inner Engineering completion with Sadhguru in BANGALORE(Once in a lifetime opportunity 😇🙏🏾)
Namaskaram everyone 😇🙏🏾 This video is regarding a once in a lifetime opportunity to get initiated into Shambhavi Mahamudra by Sadhguru himself at the Inner Engineering completion program happening in Bangalore this December 15-16th. I have put most of the details in the video. If you are a student you can do the entire Inner engineering course for a very discounted rate of 1200-1500₹. Make use of this opportunity to transform your life and to live an blissful and ecstatic life 😍😍 More links https://youtu.be/u2MWeaCFNhk And here is the registration link: https://isha.sadhguru.org/in/en/yoga-meditation/bengaluru/inner-engineering-with-sadhguru
Просмотров: 2175 Vaisakh Sabu
Difference b/w Shambhavi Mudra & Shambhavi Mahamudra(Processes to have grace available in your life)
In this video I talk about the differences between Shambhavi mudra and Mahamudra. There is a lot of confusion regarding the both and I wish to clear that in my limited understanding. I also talk about what is the importance of having grace in your life so that you dont have to struggle so much. Life will really become at ease with the availability of grace 😃😃
Просмотров: 1215 Vaisakh Sabu
2 Main reasons why I QUIT my Mphil Clinical Psychology course!!
Namaskaram everyone 😇🙏🏾. Recently I quit my Mphil clinical psychology course which had been my goal and dream for the past few years. I have received a lot of flak for it from a lot of my loved ones and friends and still do. I try to be as genuine and open in my videos about what I am going through with my feelings and life and try not to add anything fake. I love all of you guys and whether you are just my youtube subscribers and we haven’t met, I still love you and you are family. So I want you to know why I took that decision and also what I am upto now. I try to be as vulnerable and genuine in my videos because I think I myself was scared a lot before to be open about myself and talk about my fears and sufferings. But nowadays I do it, and the way I connect with people is at a whole different level. The bonds I form with people in a few hours earlier used to take years. This is a Genuine possibility and I hope each one of you gets that. Please take a few minutes out of your lives to watch this video. Namaskaram 😇🙏🏾
Просмотров: 5211 Vaisakh Sabu
I have taken ANTI-DEPRESSANTS for my depression and also had a relapse after a BREAKUP. My Story!!!
In this video, I talk about my life till now. How I have taken anti-depressants as a kid. How I had 4 seizures as a side-effect of the drugs and how I was able to recover my life. I talk about my breakup and how I suffered a relapse in which I almost ended my life. It all led me to turn inward and spark the secret of being happy and peaceful from within. My search for a Guru who would be the torch in my hand and light my path. I was blessed to find Sadhguru and do the Inner engineering program which transformed my life.
Просмотров: 3158 Vaisakh Sabu
Shivanga Pilgrimage VLOG (My first attempt at Vlogging)😅😅
In this video I talk about Shivanga Pilgrimage and try to answer lot of the queries regarding Shivanga sadhana. I have made part of the video like a VLOG so that I could take you guys along my journey. Hope you guys like it For more details regarding Shivanga contact the following numbers!! Email : info@shivanga.org Phone : +91-83000 83111 Site: https://isha.sadhguru.org/us/en/yoga-meditation/additional-programs/shivanga-sadhana
Просмотров: 3372 Vaisakh Sabu
My friend Naveen's Inner Engineering and Angamardana review 😃
Namaskaram 😇🙏🏾 I todays video my friend Naveen Simone talks about how Inner Engineering and Angamardana helped him find clarity in his life. Its my wish that more reviews to be out there regarding Inner engineering to remove the misconception that it is some kind of religious thing that does conversions and all. You can be a person of any religious faith or belief system or atheism, you can be in any country or come from any culture but you will still be able to do Inner Engineering without loosing anything you hold very dearly. I hope this happens to each and everyone of you as all of us truly deserve to live a happy and blissed out life. Naveens Youtube : https://www.youtube.com/channel/UC5Gc2z0P0o9UPe-jT4J_JSQ Facebook Group : https://www.facebook.com/groups/sadhgurusengineers/ Email id : vaisakhsabu90@gmail.com
Просмотров: 1039 Vaisakh Sabu
How to stop taking Psychiatric drugs safely!!!😃 (Tools to help you at the end of the video)
In this video I talk about a very simple and efficient method which you can use to come off your psychiatric medications with least amount of effort. The thing that makes this method very effective is that you can easily fine tune this yourself depending on your needs. I also suggest you attend Inner engineering or do Isha kriya while doing so as it will aid you in this process. Links below Isha kriya : https://www.youtube.com/watch?v=gAD53Ka9AOQ Inner engineering : https://www.youtube.com/watch?v=S2uINxm_wbc&t=6s
Просмотров: 281 Vaisakh Sabu
In this video, I explain why the drugs on the market sold as Anti-depressants are no more effective than sugar pills in treating your depression. I go into detail about the flawed clinical trials that are used to license the use of these Anti-depressants in the market and how they actually show that these drugs are way lesser effective than a placebo or sugar pill in treating your depression. For detailed reading check the article below: https://psychiatrydebunked.blogspot.com/2017/09/anti-depressants-do-not-exist.html Dr Peter R.Breggins book "ANTIDEPRESSANT FACTBOOK" link below INDIAN SITE - FLIPKART https://www.flipkart.com/antidepressant-fact-book-your-doctor-won-t-tell-you-prozac-zoloft-paxil-celexa-luvox-other-newly-approved-psychiatric-drugs/p/itmczzpsm5uxswny?pid=9780738204512&srno=s_1_1&otracker=search&lid=LSTBOK9780738204512LVP2YT&fm=SEARCH&iid=33d1c90e-70dd-4b9b-ac43-6c22c2cd4bc6.9780738204512.SEARCH&qH=43dcbce7493449cb INTERNATIONAL SITE - AMAZON https://www.amazon.com/Anti-Depressant-Fact-Book-Doctor-Prozac/dp/073820451X/ref=sr_1_1?ie=UTF8&qid=1506091880&sr=8-1&keywords=antidepressant+fact+book
Просмотров: 850 Vaisakh Sabu
Easiest way to overcome your depression. Tried and tested by me🤗😙🤗
In this video, I talk about how I overcame my own day of sadness by using this simple and effective technique from Dale Carnegie's famous book "How to Stop Worrying and Start Living." Please use it and it will surely help you just like it did for me Link to the book https://www.amazon.in/How-Stop-Worrying-Start-Living/dp/0091906415/ref=sr_1_1?ie=UTF8&qid=1518446300&sr=8-1&keywords=how+to+stop+worrying+and+start+living+book
Просмотров: 1455 Vaisakh Sabu
My Ups and Downs of Youtube journey. Big THANK YOU for making it till 2k subscribers😃
Namaskaram 😇🙏🏾 My youtube page has recently reached 2000 subscribers and it really means a lot to me. I just want to bow down to each one of you for being a part of this journey whether it was reaching out to me through fb, whatsapp, instagram or calling me up. Thankyou for all the love and care. In this video I share about the struggles I had to face uptill now within myself more than my outside situations. While in my channel I was putting videos on how to overcome depression and anxiety, I myself was struggling from anxiety and panic attacks and this irony was not lost on me. I had so much self doubt that I was being fake to the outside world and just living a lie. So many things were going on and it was due to certain grace that I was able to make it till here. I just want to thank all of you for believing and loving me. Namaskaram 😇🙏🏾.
Просмотров: 583 Vaisakh Sabu
When going through a BAD PHASE in life learn to say MAYBE SO, MAYBE NOT!! It will surely help you 😀
Stories really help me to get through a bad day. This is a very good story I found in the book "Don't sweat the small stuff, and Its all small stuff" by Richard Carlson. The book is linked below https://www.amazon.in/Dont-Sweat-the-Small-Stuff/dp/1473672872/ref=sr_1_1?ie=UTF8&qid=1521095809&sr=8-1&keywords=dont+sweat+the+small+stuff+book
Просмотров: 764 Vaisakh Sabu
Unboxing of the Diwali offers package by Letshave. A company that is seemingly offering good quality razors at affordable price range for men. This box costing 749 Rs includes 1. Brochure 2. Universal shaver handle (One handle attaches to all their blades) 3. 3 Blades (PACE 4, PACE XL PRO, PACE 6 PLUS) 4. Travel Bag (Waterproof) This offer is not available on their website now. But be sure to give it a check https://www.letsshave.com/home
Просмотров: 612 Vaisakh Sabu
5 Tips to look good every day even if you don't have money 1. Take a Shower daily 2. Groom yourself and remove unwanted hair from your face 3. Cut your Nails 4. Tailor your clothes 5. Clean your shoes Contact me on mail id: vaisakhsabu90@gmail.com Follow me on INSTAGRAM https://www.instagram.com/vaisu90/
Просмотров: 543 Vaisakh Sabu
In this video, I will give you 5 tips to buy the perfect pair of denim 1. Buy darker colours (Indigo, Black, Blue) 2. Get the FIT right (FIT IS KING) 3. Buy slim fit jeans 4. Buy Mid Rise jeans 5. Alter the length of your jeans For Bonus tip watch the video :)
Просмотров: 649 Vaisakh Sabu
If you do these 10 things people will LOVE you dearly 1. Remember peoples names 2. Smile often, laugh often. Know 3 clean jokes 3. Become a great listener 4. Perfect your manners 5. Do random acts of kindness 6. Never say someone is wrong. Don't argue. If you don't agree, keep quiet 7. Inspire people, encourage people and befriend people 8. Write letters and make phone calls in this age of WhatsApp and Instagram 9. Be an honest woodcutter 10. Give more than you receive
Просмотров: 320 Vaisakh Sabu
I have been using the shirt stay for over 2 years since I first came to know about it and it has definitely changed my life. In this video I give a tutorial on how to wear the shirt garter and make yourself stand out from the rest of the guys. So why are you still reading this. Click the link below and get yourself. And ladies if you are reading this get one for your boyfriend or husband. They are going to love you for it. http://www.kkandjay.com/rmrs11 - Click here to check out KK & Jay. Use code RMRS for an amazing deal! AMAZON : https://www.amazon.in/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=shirt+garter FLIPKART : https://www.flipkart.com/golddust-black-garter/p/itmewtz6gkavtdhu?pid=GATEWTZ6QHP4M4AT&srno=s_1_1&otracker=search&lid=LSTGATEWTZ6QHP4M4ATXU49UV&fm=SEARCH&iid=ca782d7c-224d-4c13-afb8-5ef859c646ae.GATEWTZ6QHP4M4AT.SEARCH&qH=60cadf5f76b0ff99
Просмотров: 19972 Vaisakh Sabu
Remaking my first YouTube video (Difference between Mental illness and Normal Illnesses)
Namaskaram 😇🙏🏾 This time I didn’t have any of my usual gear like mic and tripod but still I wanted to put out a video. So I thought I would remake the first video I put on YouTube It was about the difference between Mental illnesses and Regular illnesses. In that video I talked only about research and what I had read in books. I never talked about my own experience with Anti depressants and how it affected me. Hope you like the video. All the love and grace to you guys and HAPPY DIWALI 😇🙏🏾. Lets all slay the darkness within us
Просмотров: 513 Vaisakh Sabu
In this video I talk about the PLACEBO EFFECT or THE HEALING POWER present within our own body. In today's world most of the doctors are just being in the profession for the money rather than being good healers, who care for people. They prescribe unwanted drugs, tests and surgeries which cause long term harm. In such a scenario it is essential we know about the PLACEBO EFFECT and learn to use it in our life to lead a healthy and happy life filled with joy. Watch the video till the end to get a chance to win an awesome life changing book😀 Double Blind Study : https://www.youtube.com/watch?v=z5FLy-ePDxs
Просмотров: 334 Vaisakh Sabu
Depression vs Normal Illnesses
In this video, I explain why depression is not caused by any chemical imbalance in your brain which the pharmaceutical companies and psychiatrist would like you to believe and explain it with simple examples rather than using complicated terms. Support Article Link https://psychiatrydebunked.blogspot.com/2017/09/depression-vs-normal-illnesses-in-this.html
Просмотров: 1141 Vaisakh Sabu
The young guy and the ghost!!
A very good story I found in the book by author Sudha Murthy titled "THE DAY I STOPPED DRINKING MILK". The story teaches us the value and importance of sharing our love and knowledge with others. The book is linked below. I highly recommend the book. https://www.amazon.in/Day-Stopped-Drinking-Milk-Stories/dp/0143418653/ref=sr_1_11?ie=UTF8&qid=1514825178&sr=8-11&keywords=sudha+murthy
Просмотров: 169 Vaisakh Sabu
1 Simple rule to follow while wearing Accessories and jewellery (MEN)
When it comes to jewelry and accessories women tend to have the upper hand and somehow whatever we do does not seem to get noticed or it goes overloaded. In this video, I talk about the one single rule that if you follow will set you apart from the rest of the guys and you will be known as the guy who knows to carry of his accessories well.
Просмотров: 545 Vaisakh Sabu
In this video I talk about how the Placebo effect can harm us. This is known as the NOCEBO EFFECT. The power of a persons mind in making Black magic or voodoo seem quiet real is explained with the help of a case study. 'Hex death: Voodoo magic or Persuasion' - southern medical journal - http://www.youaretheplacebo.com/victory-over-voodoo/
Просмотров: 417 Vaisakh Sabu
DSM: The book used by psychiatrist to diagnose you with Mental Illnesses. Is it based on Science?
Link to contact Dr.Joseph Isaac http://www.drjosephisaac.com/ Book to help you taper Anti-depressants https://www.amazon.in/Antidepressant-Solution-Step-Step-Overcoming/dp/074326973X/ref=sr_1_2?ie=UTF8&qid=1515940067&sr=8-2&keywords=antidepressant+solution
Просмотров: 787 Vaisakh Sabu
BLACK BOX warning that psychiatrists don't tell you!!!
Most people don't realise that antidepressants come with BLACK BOX WARNING -- A black box warning is the strictest warning put in the labelling of prescription drugs or drug products by the Food and Drug Administration (FDA) when there is reasonable evidence of an association of a serious hazard with the drug.
Просмотров: 122 Vaisakh Sabu
Why men should dress stylishly!!!
Dressing stylishly is something most men ignore. They believe it to be only accessible to the rich and bad guys. In this video, I talk about why as men with good hearts it is essential that we dress stylishly so that we get all the good things that we deserve in life. My own style journey was inspired by two youtube channels listed below which taught me the importance of dressing as the man I knew myself to be. RMRS https://www.youtube.com/user/RealMenRealStyle Alpha M. https://www.youtube.com/user/AlphaMconsulting
Просмотров: 840 Vaisakh Sabu
Does Isha foundation and its yoga programs promote Hinduism or any kind of conversions? NO!!!
Namaskaram 😇🙏🏾 In todays video I talk about, if being a Shiva devotee or if being a person of Hindu faith will give you some kind of extra benefits or upper hand at Isha Foundation or at the ashram. Essentially what I am trying to answer is the unspoken question many want to ask me-“Is there some kind of conversions going on there. Aren’t you promoting Hinduism and trying to build rift between people.” The Answer in short is a big NO. But I go in detail in this video as to why no such thing happens there and if you are still not convinced by my video you should definitely check it out for yourself. My humble request to all of you is Inner engineering needs to happen to each one of you and don’t let the thought that Yoga is a Hindu thing stop you from your journey to live happily and peacefully. Yoga is just a TOOL. Please use it. Namaskaram 😇🙏🏾 Email id: vaisakhsabu90@gmail.com Facebook group: https://www.facebook.com/groups/sadhgurusengineers/
Просмотров: 981 Vaisakh Sabu
This accessory will make you the best dressed GUY in the room!!!
In this video, I talk about the shirt garter which I have been using for around 5 months. I show you how to wear it properly without any kind of discomfort. Shirt garter link: https://www.kkandjay.com/shop/jacksondotgrey Discount code for 20% off : RMRS
Просмотров: 369 Vaisakh Sabu
In this video, I talk about the four main causes that lead people into depression and NOOO!!! there is no chemical imbalance in the brain included in any of the causes which you might find in all the other YOUTUBE videos The 4 causes are: 1) The wrong choices that we make in life. 2) The wrong choices that others make for us. 3) Unavoidable events and circumstances in life (DEATH of a loved one). 4) Physical illness and hormonal imbalances that can cause or aggravate depression (Brain tumours, hypothyroidism etc..) HOW TO GET OVER A BREAKUP (LINKS) FOR MEN (Channel MENSUTRA) https://www.youtube.com/watch?v=v9ns9ULCvIA FOR EVERYONE (JOURNEY2WITHIN) https://www.youtube.com/watch?v=lJnsm019QNE I highly recommend that you check and subscribe to my friend NAVEEN'S YouTube page Journey2within https://www.youtube.com/channel/UC5Gc2z0P0o9UPe-jT4J_JSQ
Просмотров: 669 Vaisakh Sabu
In this video, I talk about one of the most dreaded mental disorders called schizophrenia. It has been widely taught and believed by the biologically oriented psychiatrist and psychologist that it has a strong genetic cause. I look into one such book called "THE GENAIN QUADRUPLETS" by psychologist David Rosenthal https://en.wikipedia.org/wiki/Genain_quadruplets This study is widely used to promote the MYTH that schizophrenia has a strong genetic cause. But actually this is a study of severe child abuse and the simple human story is misused by the psychologist to prove his own theory
Просмотров: 452 Vaisakh Sabu
Update video: New FB group to answer all your queries on Inner Engineering😀🙏
Namaskaram everyone 😇🙏🏾 In this video I talk about 2 things. Firstly I have created a group for Inner engineering. Okay already there are so many Isha and Sadhguru pages, do we need one more?🤔🤔 The small difference in this group will be that even though it is managed by volunteers from all over India and all around the world just like other pages, here you can directly interact with them and know them personally and their experiences which I think will make you connect with us at a much deeper level. It will help in removing many of your misconceptions regarding Sadhguru, Isha foundation and the volunteers. Please feel free to add yourself to the group and put out any questions. Group link https://www.facebook.com/groups/sadhgurusengineers/ In the 2nd part (4m30s)I answer a question which I have been getting a lot - Will Sadhguru be physically present at my Inner Engineering class? Would a session without him be equally good? Wouldn’t it be better to attend Inner Engineering conducted by him? I answer all these queries!! Please feel free to comment or send me a personal message Namaskaram 😇🙏🏾
Просмотров: 932 Vaisakh Sabu
5 Tips to be more LIKEABLE and form better relationships with people!!
In this video I give you 5 simple steps you can use right now to be perceived as more likeable. Being more likeable helps you to form better relationships. And forming good relationships is one of the keys to find happiness and success in life. The 5 Things are 1. Comment more on social media 2. Send Birthday greetings to one person daily 3. Send a picture of the gift that you have received to the person who gave you the gift 4. Learn to give genuine compliments 5. Master the Art of accepting a compliment For more tips on being likeable listen to Arel moodie’s podcast Art of Likability on Itunes and Stitcher http://www.artoflikability.com/podcast To contact me personally Email: vaisakhsabu90@gmail.com For councelling: https://yourdost.com/counselor/Vaisakh-Sabu-299219
Просмотров: 401 Vaisakh Sabu
This legendary experiment done by Psychologist David Rosenhan clearly shows that Psychiatry is a pseudoscience. They have no way of differentiating between the so called SANE & INSANE people. Do not fall into the trap of Psychiatric diagnosis and ruin your life!!!
Просмотров: 186 Vaisakh Sabu
Here are the remaining 5 habits of stylish men in my opinion 6. Give Style Advice only when asked for 7. They know the name of their TAILOR and BARBER 8. They are LADIES MEN 9. They don't swear 10. They have good body posture Previous video link: https://www.youtube.com/watch?v=2_4oxoaC8cY
Просмотров: 127 Vaisakh Sabu
I got some flak from my good friend for my previous video (WHY MEN SHOULD DRESS STYLISHLY) linked here https://www.youtube.com/watch?v=vDo8_9xqY6c So I thought I would answer those constructive criticisms here. Hope you guys are able to take something worthwhile from it
Просмотров: 389 Vaisakh Sabu
What is ADHD? Is it a real thing!!! Hell NOOO!!!
In this video I talk about ADHD or Attention deficit hyperactivity disorder. I share with you my views and opinions about it. It is my firm belief that psychiatrists and psychologists are diagnosing the normal behavior of kids with a label and giving them toxic drugs. The very kids diagnosed with ADHD are easily able to manage their attention and concentration when they are playing football or anything that they have interest in. I hope you like the video.Don't forget to live a THUMBS UP as it helps in the reach of this video. Do subscribe and share. Thank you You can reach me on Email: vaisakhsabu90@gmail.com Facebook: https://www.facebook.com/vaisakhsabu90
Просмотров: 184 Vaisakh Sabu
Does ECT aka Shock treatment help with Depression??
In this video I talk about one of the most DAMAGING AND INHUMAN Method used in psychiatry namely Electroconvulsive therapy aka shock treatment used to treat depression. I talk about 1)the history of how it was discovered by the psychiatrist Ugo Cerletti 2)the different types of ECT (unilateral & bilateral) 3)Old ECT vs Modern ECT Resources used Books: Toxic Psychiatry by Dr. Peter R. Breggin Stop Psychiatric Damaging by Dr. Joseph Isaac Anatomy of an Epidemic by Robert Whitaker Site: https://breggin.com/ect-resources-center/ This link will provide you with articles and information to take a educated decision whether you or your loved ones should take a ECT to overcome your depressed state My contact Vaisakhsabu90@gmail.com You can also find me on the site yourdost.com https://yourdost.com/counselor/Vaisakh-Sabu-299219
Просмотров: 1170 Vaisakh Sabu
remote start
Long before I was ever serious about YouTube 🤗🤗
Просмотров: 21263 Vaisakh Sabu
7 Things to do to form a Great First Impression
In this video I talk about the 7 habits that I use to make a good impression on the people I meet for the first time. It is not necessary that you use it only with people you meet for the first time. You can use it with your existing relationships and they will start to like you and love you more. The 7 habits are 1) Making Eye contact and maintaining it 2) Giving a genuine smile 3) Be the person to Initiate a handshake 4) Hug people 5) Don't steal peoples thunder 6) Give Genuine compliments 7) Be on time Watch the video where I go in detail about how I have used these steps to overcome my own social anxiety issues. I personally find it much easier to meet new people since I have a system in place which works 90 out of 100 times. Hope this helps.
Просмотров: 370 Vaisakh Sabu
In this video, I discuss the main habits that are followed by stylish men world wide. 1. They Smile a lot 2. They Compliment others 3. They value time 4. They value money 5. They read Books
Просмотров: 250 Vaisakh Sabu
Anti-depressants work!! But how?
I explain in this video in very simple terms how the Anti-depressant harms a persons brain. This harmful property of the Anti-depressant is mistaken for therapeutic effect.
Просмотров: 120 Vaisakh Sabu
The accessories you wear is going to separate you from the rest of the boys. So the 5 main accessories all men need to own are 1. Sunglasses 2. Good Fragrance 3. Watches 4. Leather Belts 5. Leather shoes
Просмотров: 251 Vaisakh Sabu
Be like a HEN and keep your negative thoughts at bay!!!
In this video I explain how you can learn how to control your negative thoughts from a bird we all love. THE CHICKEN 🐓
Просмотров: 385 Vaisakh Sabu