Top 20 St. John’s Wort Benefits, Uses, & Side Effects On Health.
What Is St. John’s Wort?.
Being a plant with yellow & star-shaped flowers, St. John’s wort grows in South and North America, Europe, Australia, Eastern Asia, and New Zealand. This herb grows in the sunny and well-drained regions. It can be 50 to 100 cm in height. It contains a lot of potent compounds including hypericin and hyperforin that offer antibacterial, antiviral, antidepressant, antioxidant, and anti-inflammatory properties. If you are looking for the St. John’s wort benefits, uses, and side effects on health, you can look through this article on the HealthyCures.org
What Are The St. John’s Wort Benefits And Uses On Health?.
St. John’s wort is widely used for depression and some certain conditions that go along with depression, including tiredness, anxiety, trouble sleeping, and loss of appetite. In addition, it is also used for moodiness heart palpitations, and other signs of menopause, mental disorders. People has also tried St. John’s wort to quit smoking and to treat fibromyalgia, burning sensation in the mouth, chronic fatigue syndrome, migraine, nerve pain, nerve damage in the body, and muscle pain. It is also beneficial for fighting against HIV/AIDS, hepatitis C, cancer (including brain cancer), herpes simplex, and weight loss.
1. St. John’s Wort Benefits On Health – Treat Minor Burns:.
The oil of St. John’s wort helps to stop pain and cure minor burns. Simply, apply this oil to the burn right after getting a burn. Get a clean bowl or basin and then soak the burned area. You may also use a muslin cloth soaked in St. John’s wort oil to keep the burned area for 1 hour. Apply it a few times on the first day with a burn.
2. St. John’s Wort Benefits On Health – Relieve Sciatica Pain:.
Take St John’s wort oil and then massage the affected areas such as your legs and lower back for 2 or 3 times per day. The anti-inflammatory properties of St John’s wort oil can aid you in relieving inflammation & sciatica pain.
3. St. John’s Wort Benefits On Health – Treat A Hematoma:.
Mix equal parts of St. John’s wort flowers, arnica tincture, witch hazel bark, and chamomile flowers well. Then, add 5 drops of lavender oil and 2 tbsp. of cold water in this mixture. Next, soak a cloth in this mixture and gently put it on the affected area. Allow it to be on for 13 to 15 minutes before removing it from the skin. Repeat this process 1 or 2 times per day within 3 days.
4. St. John’s Wort Benefits On Health – Works as an Antidepressant:.
Many studies show that St. John’s wort may help fight mild to moderate depression and anxiety and has fewer side effects than most other prescription antidepressants, such as loss of sex drive. However, it does interact with a number of medications, so it should be taken only under the guidance of a health care provider, especially if you already take medications for depression.
In many studies, St. John’s wort uses seem to work as well as selective serotonin reuptake inhibitors (SSRIs), a popular type of antidepressant that doctors often prescribe first to treat depression, such as Prozac, Celexa and Zoloft. According to the University of Maryland Medical Center, researchers aren’t exactly sure how St. John’s wort works; some have suggested that the herb acts similar to a SSRI because it makes more serotonin, dopamine and norepinephrine available in the brain. These neurotransmitters help improve your mood and can be responsible for treating symptoms of depression.
In studies using the rat forced swimming test, an animal model of depression, St John’s wort extracts induced a significant reduction of immobility. In other experimental models of depression, including acute and chronic forms of escape deficit induced by stressors, St John’s wort extract was shown to protect rats from the consequences of unavoidable stress.
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