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Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America. Widely respected for her grab-'em-by-the-collar advice and tough love, Robbins drills through the mental clutter that stands between people and what they want. Her approach is smart, effective and entertaining. Five days a week, Mel hosts her own syndicated radio show The Mel Robbins Show, discussing hot topics and giving advice to callers across America. She is starring in a new series, In-Laws, airing this summer on A&E. In addition, she writes a monthly column for Success Magazine, is a former CNBC contributor and is the co-founder of Advice for Living, Inc., which develops products and television programming with experts in the wellness, health, relationship and career categories.
Most nights, once the kids are in bed, you'll find Mel at home with a bourbon on the rocks and her Australian Shepherd at her feet, writing about life, love and everything else on her award-winning blog: www.melrobbins.com
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This is so flipping TRUE, anyone can do this. Get your mind right and you can do anything like make $100k a month over and over again. People, success is 80% mind, 20% physical. Stop listening to this messed up world. Quit serving this f’d up society, the government controls the education system, college is a scam, health like flu shots, and so much more. Take control today, let me give you some tips
So what. If you skip the instructions on how to fill the day up. This is really kind of pointless. Some people have all that laid out, but everyone elses problem is they don't. And the obstacles and reasons why, no one wants to address or talk about. Like what if they are poor and jobless and have no opportunities? Just get up early? And...? And then what. Go for a walk?
sorry but she sounds like a bad preacher. it's clear she's a happy successful woman who probably never struggled in her entire life. it's so easy to tell someone - just go and do it. why do people have psychological problems? why do people have depression? because it's not as simple as telling someone just do it. some people can't just do it. it takes years of inner work. so no, this message doesn't work. it's an equivalent of a whole bookstore of self-help books, you read them and nothing changes in your life, because no one can follow such a diluted, generalized advice.
Yeah but people are not unique so the odds of you being born dont matter because people develope their personality through experiences so if you lived somewhere else you wont be the same person. Nobody is special
I am a kid and want to do want I want to because I know that if I dont do it now I am not going to be able to do it when I am older
for example I used to want to buy pink t-shirt but I didnt have enough money and I am older and dont want it anymore.
So was it really important to have it in the first place then? If later you're not going to want it any more? Isn't it wiser to be sure. I think adequate self restraint and discipline now, looking toward the future, is great to form your character into a better person (and this is to your own advantage and the advantage of others).
Terrific presentation. I give this type of message to people when they ask me about my success. "Make yourself do it!" or "Set 6 alarm clocks to get up and be at work on time!" This is a video I'll share with my employees today. Autopilot and the emergency brake is the perfect analogy.
But wait- she herself acknowledges the inner voice that if others heard they'd institutionalise you- and then she still says do that first thing that you want to do... Even if it's, say, killing someone?
This was a very good motivational speech I needed this GOD has answered my prayers I will start trying no not try but do what I need to do I getting out of this funk I have been filling stuck now that college is almost over I don’t no where I belong and what’s my purpose but I have notice I love cooking I am going to be opening my own business in 2020
Alot of this has do with support, for those of us with no family and friends due to life and relocations it can all seem useless, pointless. The only reason at a certain time in life is the one you loved, when that is gone by death or separation motivation can be crushed and hard to get back.
This talk illustrates better than any other why Americans are so irritated by the answer "Fine". In fact, if they ask you how you are and you answer "fine", they ask you "just fine"? So, you always have to say "fabulous, fab, wonderful, whoooa". But these adjectives sound so exaggerated to the cynical European ear.
A friend of mine from Rome told me he met once an American colleague at a conference. She almost ran into him, screaming "HELLO! HOW ARE YOU?! SO FABULOUS MEETING YOU", and while he was smiling at her, he had a voice clinging in his head, that spoke in the dialect of Rome with a phrase like "What the f*(c)# are you talking about?"
I audition in Cabazon California today for America’s got talent I once again went to one of her videos ,right before I performed ,she said courage is not the assurance that everything is going to turn out well ,it is the ability to at least try ,she has changed so many peoples lives for the positive!!
Amazing! This is a life lesson that so many people need to learn! Sharing with friends and family ASAP! It's incredible how many people do not realize that their destiny is in their hands and it is completely about how they perceive and address their obstacles. True, we don't all come from a level playing field - but we CAN craft the lives and achieve the goals we envision for ourselves.
a little "overmotivational", isn't it? I get the idea, it's nice and motivational, but you can't just feed people things as "science". and if we always listen to the "5 second rule" we might as well harm ourselves, our impulses are not always rational!
But I did like the idea if "inner snooze button". and I don't know if the statistics on the chance of you being born were actually correct, but they were motivational.
1 in 400 trillion chance that you're not regarded as human cattle LOL think about it human resource hello? LMAO that's no different than a chunk of coal, that's a natural resource to. I would have been happier more pleased if they open the curtains and The Wizard of Oz appeared, you starting to get me now?
I want my small business to be successful .....lots of money for me and my children ...I want to be filled with joy doing it....I want a husband who shares my same faith in Christ and he adores me and I adore him.
I like her description near the end of that first impulse to get up and dance and then you stop and just sit there. I had that impulse when I got an opportunity to go sky diving. I jumped at it and actually followed through. But, right after I said yes, I thought, "what in the world are you thinking?" Afterwards, I was glad I did it and got to have that experience. I wouldn't have done that had I not given in to that first impulse. The opportunity would have slipped right on by. Now, I need to learn to do that with more things. If given an opportunity, take it. "The things we regret most in life are not the things we've done, but the things we didn't do" - somebody. That is true. If I could go back and change something in my life, I wouldn't change the things I did as much as the things I didn't do. The things I did shaped who I am today. The things I didn't do didn't have the chance to shape who I am today. Missed opportunities, big and small, are regretful. But, that are also learning experiences to not miss them again. Take those opportunities. Get out of bed right away and start your day. Don't wait for it do be awesome; make it awesome.
I'm soo lazy to force my self to do anything. I need someone pointing a gun at me,maybe that might help me get up in the morning 😅 This lady got my attention though, the tough talk I needed..I just hope I'm able to actually do something with this new wisdom, life is on a auto pilot for me too rn and it sucks.. better I do something now because only I can help myself no one else can
Disagree with this. Don't go for something you have to push yourself to do. Push will wear you out. Find something bigger than yourself you are pulled to do. Or a strong Why. If your why sucks, than your effort sucks. If you want to quit smoking to be healthy for your baby on the way, you'll never look back. If you quit because people think you should, you'll be smoking within a week. Pull and a strong Why, find those and you'll have success.
I wanna survive a relationship. It's not like I have many, but there are few thinks I did which got my partner think it another way. So now whatever I try to say ends up bad or sometimes it's me in my bad mood speaking wrongly. I keep screwing myself over, by thinking like I'm protecting myself from wrong impression and idea. Honestly I'm just making it way tooo worst for me and my partner , my family, his family. Just everybody. All the problems which me and my boyfriend has are not because of us. It's what we think our parents do/did. I support mine and he supports his. The solution may look simple- that we shouldn't speak about our families to each other. But it's always me who brings it up, not intentionally, yet thinks just get conveyed differently. He started to think I'm taking thinks personally and I'm a person who took advantage over him. I don't know how to solve this. What I do know that I got thinks worst.
Antidepressants are medications that can help relieve symptoms of depression, social anxiety disorder, anxiety disorders, seasonal affective disorder, and dysthymia, or mild chronic depression, as well as other conditions.
They aim to correct chemical imbalances of neurotransmitters in the brain that are believed to be responsible for changes in mood and behavior.
Depression Medications (Antidepressants)
These are the most commonly prescribed type of antidepressant.
Serotonin and noradrenaline reuptake inhibitors (SNRIs) are used to treat major depression, mood disorders, and possibly but less commonly attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), anxiety disorders, menopausal symptoms, fibromyalgia, and chronic neuropathic pain.
SNRIs raise levels of serotonin and norepinephrine, two neurotransmitters in the brain that play a key role in stabilizing mood.
Selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed antidepressants. They are effective in treating depression, and they have fewer side effects than the other antidepressants.
SSRIs block the reuptake, or absorption, of serotonin in the brain. This makes it easier for the brain cells to receive and send messages, resulting in better and more stable moods.
They are called "selective" because they mainly seem to affect serotonin, and not the other neurotransmitters.